Health care kidney-nourishing method for patients with kidney insufficiency
Eat lightly and less salt.
Too much salt intake will raise blood pressure and lead to kidney disease. Therefore, in addition to reducing salt exposure during cooking, food should be carefully processed, such as biscuits, sauce, bread, and hidden salt in sausage and hot dogs. In addition, it is also necessary to avoid eating too many proteins such as eggs, meat and bean products, because the body will produce nitrogen compounds in the process of digesting and decomposing proteins.It needs to be filtered out by the kidneys, so when excessive protein is ingested, the kidneys have to work very hard, especially when kidney function declines, waste may not be discharged smoothly.Thus causing more serious kidney problems.
Drink enough water.
Normally healthy people need to drink more than four times a day, a total of about 2,000 cc of water. The kidney must rely on enough water to remove waste, and sufficient drinking water and smooth urination can prevent urinary tract infection, thus causing pyeloNephritis.
Drink water slowly at one mouthful, then water will slowly enter the body and help the body's metabolism. if you drink all the water at one breath, the time for water to stay in the body will be shortened.
Eat black food
The kidney's color in TCM is " black". Therefore, black food usually enters the kidney, which can tonify kidney essence, make people young and energetic, keep their bodies straight, and make their hair dark and lustrous.
Black food, such as mulberries, black beans and black rice, can be added to the daily diet.
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